I was bike riding through Manhattan, from Midtown West to Central Park, passing Navy medical ship Comfort, hospitals with tents outside, and a field hospital in Central Park on Upper East Side. And I stumbled upon Nature.

It’s such a beautiful day after nearly three weeks staying almost entirely in…


A Twinkie in Maine has not decayed since 1976, neither has a burger in Utah since 1999

Grass-fed beef has up to 5x the omega-3s as CAFO (aka industrial) beef

China has the fastest growing rate of childhood obesity, 1 in 6 boys and 1 in 11 girls

The food…

Shen Tong

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